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Mind Body Nourish: Hormones
Sun, 31 Aug
|Auckland
Feeling out of sync? Join us for a 3-hour wellness event to rebalance your hormones, understand your cycle, and boost your energy — naturally. Limited spots. Early bird tickets out now 💫
Time & Location
31 Aug 2025, 11:10 am – 2:20 pm
Auckland, 40 Saint Benedicts Street, Eden Terrace, Auckland 1010, New Zealand
Guests
About the event
A 3-hour wellness event designed to help you rebalance your hormones, align with your cycle, and reclaim your energy.
Your hormones influence everything from your mood, sleep, and cravings to your skin, stress levels, and motivation. But most of us were never taught how to understand or support them.
This immersive experience will give you a deeper understanding of your hormonal rhythm, what your body needs during each phase of your cycle, and how small lifestyle shifts can create big changes in your well-being.
WHAT'S INCLUDED
HIIT Pilates Session: A feel-good workout to activate endorphins and get your body moving. Think strength, sweat, and smiles — no matter your fitness level.
Guided Meditation & Breathwork: Support your nervous system and reduce stress, which is key for hormonal balance. Learn simple tools you can use anytime to regulate and reset.
Tickets
Early Bird
$79.00
+$1.98 ticket service fee
General Admission
$99.00
+$2.48 ticket service fee
Total
$0.00