Mind Body Nourish: Micronutrients
Sat, 27 Sept
|Location is TBD
Feeling low on energy or focus? Join us for a 3-hour wellness event to uncover the power of micronutrients - the tiny essentials your body needs to thrive. Movement, mindfulness, nutrition, and connection. Early bird tickets available now 💫


Time & Location
27 Sept 2025, 8:30 am – 11:30 am
Location is TBD
About the event
A 3-hour wellness event dedicated to the tiny nutrients that make a massive difference.
If you’re constantly tired, craving sugar, feeling foggy, or just not performing at your best, it could come down to what you’re missing. Micronutrients are the unsung heroes of our health, playing a critical role in energy, immunity, mental clarity, hormone balance, and more.
This Mind Body Nourish experience will give you the tools to understand how micronutrients impact your body, how to spot deficiencies, and how to fuel your day with what your body actually needs.
WHAT'S INCLUDED
HIIT Pilates Session: Get the blood pumping with an energising workout that leaves you feeling strong and revitalised.
Guided Meditation: Discover how breath and mindfulness can calm your nervous system, reduce stress, and create mental clarity for a more balanced, focused you.
Tickets
Early Bird
$79.00
+$1.98 ticket service fee
General Admission
$99.00
+$2.48 ticket service fee
Total
$0.00